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  • Julie Krummenacher
Spaghetti Squash Marinara
Published by Julie Krummenacher

Spaghetti Squash Marinara

I switched my kids regular spaghetti and my kids did not notice a difference! Spaghetti Squash Marinara I LOVE spaghetti! It is my all time FAVORITE […]
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tomato basil spaghetti squash
Published by Julie Krummenacher

Tomato Basil Spaghetti Squash

Tomato Basil Spaghetti Squash I LOVE spaghetti! It is my all time FAVORITE meal… I have been to Italy three times, and I ate spaghetti almost […]
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fruit sweetened blueberry muffin
Published by Julie Krummenacher

Fruit Sweetened Blueberry Muffins

A blueberry muffin that is actually healthy! Healthy Fruit Sweetened Blueberry Muffins Blueberry muffins are healthy, right? Wrong! Most blueberry muffins are loaded with “added” sugar–either […]
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fruit sweetened brownies
Published by Julie Krummenacher

Fruit Sweetened Brownies

What if a treat wasn’t unhealthy? Healthy Fruit Sweetened Brownies! Everyone loves treats! And kids sometimes need treats to be “encouraged” to do something. However, most […]
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Published by Julie Krummenacher

Easy Homemade Marinara Sauce

Every spaghetti (squash) needs an easy, delicious, HEALTHY sauce! Easy Homemade Marinara Sauce Did you know that most store bought tomato sauces have added sugar? You […]
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creamy tomato basil roasted cauliflower soup
Published by Julie Krummenacher

Creamy Tomato Basil Roasted Cauliflower Soup

A rich, hearty tomato basil soup so delicious your kids will not know it is healthy! The weather has changed here in Colorado, and now that […]
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Mediterranean Stew
Published by Julie Krummenacher

Mediterranean Stew

Warm, comforting Mediterranean flavors in a hearty stew! Mediterranean Stew This is one of my favorite dishes–I ALWAYS have some of this Mediterranean Stew in the […]
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Garlic Roasted Cauliflower Mash
Published by Julie Krummenacher

Garlic Roasted Cauliflower Mash

What if mashed cauliflower was so delicious you did not miss mashed potatoes? This Garlic Roasted Cauliflower Mash is Healthy and Delicious! If you told me […]
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