What do you get when you mix kale and avocado? A superfood my kids will eat with a spoon! Healthy Kale Guacamole I wanted to create […]
There is nothing like a hearty chili on a cold day! Healthy Southwest Chili For me chili conjures up images of fall football games with chili […]
Tomato Basil Spaghetti Squash I LOVE spaghetti! It is my all time FAVORITE meal… I have been to Italy three times, and I ate spaghetti almost […]
A rich, hearty tomato basil soup so delicious your kids will not know it is healthy! The weather has changed here in Colorado, and now that […]
The rich comforting flavor of tortilla soup packed with colorful micronutrients and anti-inflammatory fats! Fajita Tortilla Soup I love tortilla soup–the rich flavors, the crunch! But […]
What kid doesn’t love Mac-N-Cheese? But what if I used spaghetti squash instead of pasta? Spaghetti Squash Mac-N-Cheese I think Mac-N-Cheese is the ultimate “kid” food. […]
Tender shrimp and rich roasted vegetables in a sweet and spicy sauce This Shrimp and Roasted Vegetable Red Curry is amazingly delicious and surprisingly EASY!!! I […]
The savory flavors of chicken marsala in a healthy soup! Chicken Marsala Soup Chicken marsala is one of my favorite meals… The savory mushrooms mingling with […]
Every spaghetti (squash) needs an easy, delicious, HEALTHY sauce! Easy Homemade Marinara Sauce Did you know that most store bought tomato sauces have added sugar? You […]