Solved: What’s for Dinner?
Fill your freezer with meals your family loves by only cooking once a week
For moms with families that have food restrictions or preferences
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What’s for dinner?
Its 4:00. You just picked the kids up–you are all tired and hungry.
What’s for dinner???
Ugh… You haven’t had time to go to the store.
And the kids have their activities, you are going to spend the rest of the evening driving the kids around.
What if you had a home-cooked meal waiting for you when you got home?
Hi, I’m Julie.
I’m a Pharmacist, Chef, and Mother of twins.
During the week, our lives are so hectic… I feel like a shuttle driver—going from one activity to the next. We are so busy.
I don’t have time to cook during the week.
But we have a home-cooked meal every night.
My secret?
Meal prep.
I cook once a week and put 3-7 meals in the freezer.
During the week, I pull out a meal.
Sometimes it’s a one-dish meal like my potato leek kale soup
Sometimes I freeze the meat and sauce like for my raspberry chipotle chicken tacos
Sometimes it is just the sauce, like for my tomato basil spaghetti squash
Sometimes I have almost a full meal in a foil pan, like for my chicken marsala with mashed potatoes
No matter what meal, it is EASY, HEALTHY, & TASTY.
But Meals Made Easy is not about my recipes.
It’s about yours…
Every family is different.
Different food restrictions and preferences.
How many cookbooks have you bought or recipes have you pinned that just didn’t work for your family?
Have you bought meal plans or meal kits but maybe you could get one meal that everyone would/could eat?
I get it… I have been there…
Back in 2014 when I started fertility treatments, I was told that I had PCOS—which is related to diabetes, meaning I ate too much sugar.
And I had to change my diet. (BTW, this was before culinary school)
I was given a list of foods I could eat and sent on my way.
And I didn’t like anything on the list…
So I bought cookbooks and pinned recipes. I bought meal kits.
But I just didn’t like what I had to eat.
I felt sad and unsatisfied…
And I was counting down the days until I could go back to my regular diet.
I can’t even imagine if I had kids at this point when I was trying to change my diet.
But here’s the thing…
I was re-inventing the wheel.
I was caught in this vicious cycle of find a recipe, make it, don’t like it, start over and find a new recipe.
What I should have done then (and what I do now) is to tweak the meals I (and my family) already like.
Bottom line–it has to be EASY…
If it’s not easy, you won’t make it…
If it doesn’t taste good, your family won’t eat it…
If it’s not healthy, it is hurting your family…
So how do you tweak your OWN meals to make them easier, healthier, and tastier?
When I first started meal prep (a long time ago), I would make a meal and put it in the freezer. And it was OK. But sometimes it tasted like leftovers.
It wasn’t until culinary school and working at the catering company that I realized what I was missing.
You see, restaurants actually prep their food ahead of time–but it doesn’t taste like leftovers, it tastes like the food was cooked to order.
The secret was how you prep the food and how you reheat it. What do you do ahead of time and what needs to be done right before serving.
I am going to share with you the:
How Meals Made Easy works…
First, we make it EASY.
We will take the meals that your family loves and prep them.
You will cook once a week and put 3 to 7 meals in the freezer—without spending much time in the kitchen by using some simple hacks to minimize the active cooking time
After 1 month, your freezer is full of quick & easy meals your family loves.
After it is EASY, and you have a variety of GO-TO meals, we will start to tweak your meals to make them HEALTHIER and TASTIER.
Easy. Healthy. Tasty. Repeat.
Imagine during the week, grabbing one of your meals from the freezer and having dinner on the table in a matter of minutes…
You can enjoy your family time instead of being stressed trying to make or pick up dinner.
You are feeling better and have more energy.
You are saving money.
You are Savoring life…
Meals Made Easy is for you if…
What is included in the Meals Made Easy Membership?
Choose Your Plan
Monthly
Yearly
Meals Made Easy Complete Meal Prep System
Do you know how hard it is to find recipes that work for your family–especially if you have food restrictions or preferences?? Don’t re-invent the wheel–transform your favorite recipes into convenient pre-portioned GO-TOTM meals. With the step-by-step guidance in the Meals Made Easy Complete Meal Prep System, you will learn how to prep, freeze, and reheat your dishes without sacrificing flavor.
In the Meals Made Easy Complete Meal Prep System you will:
Custom Meal Plan Trello(R) Board and Training
Why do restaurants include high quality images of their food on the menu?
Because seeing the food allows you to experience the meal.
When you open the fridge or pantry and stare in, you have to look at the ingredients and imagine what could be made with them. That’s a lot of work for a tired, hungry brain…
The Custom Meal Plan Trello(R) allows you and your family to see the meals, making the “what’s for dinner?” question an easy answer
With the Custom Meal Plan Trello(R) Board and Training, you will:
Meals Made Healthy Training
There is so much mis-information about “What is healthy” and the bottom line is that you need to make the decision for your family based on your own unique health status and priorities as well as your family’s food restrictions and preferences
With the Meals Made Healthy Training, you will:
Meals Made Tasty Training
What if healthy food was so craveable that you actually preferred it to unhealthy? Eating is a sensory experience, and we were biologically designed to love our food–and you can absolutely love healthy food as much as if not more than unhealthy food. You just need to unlock the secrets of healthy flavor!
With the Meals Made Tasty Training, you will:
Healthy Habits Training and the Healthy Baby Step Method(TM)
Why is it so hard to change your diet?
#1 Its the food
#2 Its the habits behind the food
With the Healthy Habits Training and the Healthy Baby Step Method(TM), you will:
Fill Your Freezer 30 Day Challenge
Your mission, should you choose to accept it is to fill your freezer with meals your family loves in 30 days by cooking once a week and putting 3 to 7 meals in the freezer each week.
In the Fill your freezer 30 day challenge you will be guided step-by-step in deciding which recipe to prep, how to break it down into freezable components without sacrificing flavor, how to make and freeze the components, and how to pull the components together and reheat while maximizing flavor
Weekly Live Coaching and Support
It is one thing to learn what to do and another to implement it.
With the Meals Made Easy Live Coaching and Support, you will be guided step-by-step in making your meals Easy, Healthy, and Tasty while creating your Go-To meals and filling your freezer.
Meals Made Easy Community
It takes a village… Especially when the world is filled with ads and triggers to prevent you from eating healthy.
Connect with and receive support from others in the same boat–trying to make their meals Easier, Healthier, and Tastier.
*Bonus* 7 Diet Change Mistakes
Changing your diet is hard, and if you or your family has food restrictions or preferences—it is even harder. I had to drastically change my diet when I was trying to get pregnant, but it didn’t stick—because I was making all the diet change mistakes.
After failing several times, I discovered the mistakes I was making in trying to change my diet, and I will show you the 7 diet change mistakes so you can avoid making them
*Bonus* Solved: 7 Diet Change Mistakes
In this mini-course, I show you how to overcome the common diet change mistakes so you can change your diet without feeling sad and unsatisfied.
*Bonus* Frugal Feasts
Food is so expensive now… It is hard enough to eat healthy, but when your grocery bill is astronomical–it is even harder. In Frugal Feasts, I show you how my family eats healthy on a budget without sacrificing quality or flavor. And how my healthy meals are cheaper and easier than take out!
*Bonus* Kid-Friendly Meal Adaptations
It is tough when you make a wonderful meal and your kids don’t eat it… In Kid-Friendly Meal Adaptations, I show you how to tweak your meal to encourage kids to eat it
Love it or Leave it Guarantee
This is a ZERO RISK program…
If you decide to give it a try and don’t love it within the first 30 days, you can cancel for a FULL REFUND, completely hassle-free.
You COMPLETELY control your membership and account–you can cancel at ANYTIME without hassle or even having to ask.
No hoops to jump through, just one click… Done.
Meals Made Easy NOT for you if…
FAQ
What is Meals Made Easy?
Meals Made Easy is a Membership program supporting you in creating Easy, Healthy, & Tasty meals
Why is Meals Made Easy a membership program?
A membership program is the best way to get you what you need. Some people will need 1 month of support, others will need longer.
What if I sign up and its not for me?
No Problem! There is a 30 day full money back guarantee. All you have to do is click cancel in your account settings.
How long do I have to sign up for?
There is no commitment. You can sign up for one month, six months, or whatever you need!
Is there a yearly option?
Yes! You can sign up for a year and receive a nice discount on your membership.
I’m too busy to participate in a membership right now
No Problem, you should only enroll when you feel ready. But keep in mind this program is designed for busy moms–content is bite-sized and there are several support options to fit your life
$47/month is too much
I get it. Times are tough. Think of the $47 as a pay-as-you-go. You can get the help you need and cancel when you are ready. There is also a yearly pay plan that offers significant savings.
Can I get more personal help if I need it?
Yes, there is personal coaching available on a limited basis
I’m not a good cook, can I still participate?
No Problem, this program is about making cooking easy, even for beginners! I have lots of tips and tricks to give you confidence in the kitchen
Meals Made Easy Membership Program