Potato leek soup is my definition of comfort food… But what if I made it HEALTHIER??? Creamy Potato Leek Cauliflower Kale Soup I think potato leek […]
Three superfoods bursting with flavor in this Blueberry Kale Sweet Potato Salad I love the flavors in this salad–the fresh mint, the juicy blueberries, the sweet […]
The rich comforting flavor of tortilla soup packed with colorful micronutrients and anti-inflammatory fats! Fajita Tortilla Soup I love tortilla soup–the rich flavors, the crunch! But […]
What better way to enjoy fresh zucchini from the garden than with Healthy Fruit Sweetened Zucchini Muffins! We got some really INCREDIBLE zucchini from our garden […]
A HEALTHY jam packed with powerful antioxidants and no added sugar! Healthy Fruit Sweetened Blueberry Jam When you think about jelly or jam, you think–its just […]
Tender chicken breast with a crispy Italian seasoned almond crust! Italian Crusted Chicken Plain chicken breast is so boring… And fried chicken is so unhealthy… Breaded […]
A blueberry muffin that is actually healthy! Healthy Fruit Sweetened Blueberry Muffins Blueberry muffins are healthy, right? Wrong! Most blueberry muffins are loaded with “added” sugar–either […]
How to make fettuccini alfredo healthy? Switch out the pasta for spiralized zucchini noodles! Healthy Zucchini Alfredo Fettuccini alfredo is such a decadent savory dish! But […]
Warm, comforting Mediterranean flavors in a hearty stew! Mediterranean Stew This is one of my favorite dishes–I ALWAYS have some of this Mediterranean Stew in the […]









